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$2,840.00
a $2,840 value

6 night, 7 day retreat

 

Schedule
January 23 - 29
February 20 - 26

 

Current Season Rates 

Single Occupancy $2,840

Double Occupancy* $2,415

Additional Adult (After double occupancy) $2,160

 

Retreat packages include 3 meals per day.
Rates are per person based on Standard Room accommodations.

 

Train Your Body and Mind to Achieve Your Lasting Healthy Weight

How many times have you tried to lose weight? Have you been on a diet? Are you looking for ways to manage your weight with less stress? Did you know that your current body weight is the result of your body’s best to find balance with what you have been doing to yourself?
 
Diets have an extremely poor success rate — only 2 to 5% of people who diet will lose weight and keep it off. People who have decreased metabolic rates are more efficient at storing fat and end up with a higher proportion of fat on their bodies. To make matters worse, those who chronically lose and regain weight have an increased risk of heart disease, hypertension, and diabetes.
 
The key to successful weight management is recovering a healthy balance in your system This retreat will guide you to refresh your mind and cleanse your body to recover the natural balance.

 

What is it?

The 7-day, 6-night Holistic Weight Management Retreat helps to balance your mind, body, and spirit through healthful meals and snacks, nature walks, physical activity, learning, self-reflection, and meditation, building a solid foundation for future weight management success. It also includes powerful exercises from the popular Finding Your True Self Retreat, a 24-hour fast, and a Liver Cleanse. All meals and snacks included.

Why Cleanse Your Liver?

A liver cleanse is a rejuvenation of the whole body. The liver plays a vital role in detoxing, filtering, and cleansing toxins that pass through our bodies. Liver diseases, high blood pressure, and diabetes are related to the unhealthy condition of the liver caused by toxic waste stored there. With liver cleansing, you can improve the long-term condition of the liver and witness immediate benefits. Doing a liver cleanse will bring your body in balance, helping you to lose weight, increase your immunity, and have more energy, as well as decrease the chance of liver stones.

Benefits Of A Liver Cleanse
  • Improved vision
  • Better bowel movement
  • Softer, cleaner, and brighter skin
  • Less stiffness on the neck and shoulders
  • Less itchiness in the skin and inflammation
  • Removal of old waste from the bowels
  • More energy and less fatigue
  • Increased libido and stamina
     

DISCLAIMER
If you are pregnant or nursing, you’re not allowed to take this program. If you’re taking any prescribed medication, or have health problems, please consult with your doctor prior to starting this program.

 

Program Benefits
  • Shift of mindset for healthy living
  • Detox and cleanse
  • Inner balance and resilience
  • Weight loss
  • Find pure positive energy within
  • Restful sleep
  • Elimination of excess toxins
  • Break negative patterns
  • Open your heart
  • Get “back on track” with your inner goals
  • Be more genuine
  • Find your “Truth” and Purpose

 

Program Outline
  1. Introduction to Detox: How and Why
  2. Physical (Body), Energetic (Emotion), and Spiritual (Information) Detox Programs
  3. Liver Cleanse*
  4. Nature Walks
  5. Mindful Eating
  6. Design a New Lifestyle
  7. Interactive games and activities for self-reflection and breakthrough
  8. Seeing yourself through meditation

**Optional private sessions are available for an additional fee

 

Sample Itinerary

Sunday
4 - 5:30 p.m.   —   Welcoming, Assessments
6 - 7:20 p.m.   —   Dinner
7:30 - 8:30 p.m.   —   Camp 101/Wellness class
8:30 - 8:45 p.m.   —   Snack
Monday
8 - 9 a.m.   —   Having Smoothies
9:30-10:30 a.m.   —   Wellness class
10:30-10:45 a.m.   —   Snack
10:45 a.m. to noon   —   Physical Detox (Organ Dance/Wooden Pillow)
Noon to 2 p.m.   —   Fasting
2 - 4 p.m.   —   Rest
4 - 5:30 p.m.   —   Liver Cleansing Why and How
4:45 - 6 p.m.   —   Nature Walk
6 - 7 p.m.   —   Fasting/Rest
7 - 8 p.m.   —   Intestine Exercise/Belly Button Healing
8 - 10 p.m.   —   Liver Cleansing
Tuesday
6:30 - 11:30 a.m.   —   Liver Cleansing
11:30 to noon   —   Sharing
Noon - 1 p.m.   —   Fruit Lunch
2 - 3:30 p.m.   —   Rest
4 - 5:30 p.m.   —   Healthy Cooking (Oatmeal/Sauerkraut/Almond)
6 - 7:20 p.m.   —   Dinner-Soup
7:30 - 8:30 p.m.   —   Energy Detox (5 Elements & Organ)
8:30 - 8:45 p.m.   —   Snack
Wednesday
8 - 9 a.m.   —   Oatmeal w/Fruits
9 - 10:30 a.m.   —   Wellness class
10:30 - 10:45 a.m.   —   Snack
10:45 - noon   —   Spin Bike/Healing/gym
Noon - 2 p.m.   —   Vegetarian Lunch
2 - 3:30 p.m.   —   FTS Intro/Guidelines
3:30 - 4 p.m.   —   Snack
4 - 5:30 p.m.   —   FTS Bridge & Partner
6 - 7 p.m.   —   Dinner
7 - 8:30 p.m.   —   FTS Essence & Preconception
8:30 - 8:45 p.m.   —   Snack
Thursday
8 - 9 a.m.   —   Oatmeal w/Fruits
9 - 10:30 a.m.   —   Wellness class
10:30 - 10:45 a.m.   —   Snack
10:45 - noon   —   FTS Mind & Body Harmonization
Noon - 2 p.m.   —   Vegetarian Lunch
2 - 3:30 p.m.   —   FTS Meeting with parents
3:30 - 4 p.m.   —   Snack
4 - 5:30 p.m.   —   FTS Choice Game
6 - 7 p.m.   —   Dinner
7 - 8:30 p.m.   —   FTS Vision Game
8:30 - 8:45 p.m.   —   Snack
Friday
8 - 9 a.m.   —   Oatmeal w/Fruits
9 - 10:30 a.m.   —   Wellness class
10:30 - 10:45 a.m.   —   Snack
10:45 - noon   —   Wellness Workshop
Noon - 2 p.m.   —   Vegetarian Lunch
2 - 3:30 p.m.   —   Sauna/Aqua Qigong or Nature Walk
3:30 - 4 p.m.   —   Snack
4 - 5:30 p.m.   —   Healing/Enema
6 - 7 p.m.   —   Dinner
7 - 8:30 p.m.   —   Bowing Exercise
8:30 - 8:45 p.m.   —   Snack
Saturday
8 - 9 a.m.   —   Oatmeal w/Fruits
9 - 10:30 a.m.   —   Wellness class
10:30 - 10:45 a.m.   —   Snack
10:45 - noon   —   Design a New Lifestyle, Wrap-up/Feedback
Noon   —   Check out and Lunch

Retreat Inclusions

 

  • Full Retreat Program
  • Standard Room Accommodations with Free Wi-Fi
  • Daily Breakfast, Lunch, and Dinner (excepting 24-hour fast period)
  • Spa Facilities (Indoor and Outdoor Pool, Wet and Dry Saunas, Jacuzzi)*
  • Indoor and Outdoor Sport Facilities (Tennis, Basketball, and Volleyball court) *
  • Fitness Center
  • Hiking trails*
  • Labyrinth Gardens*
  • Eco-Healing Park

 Also Available (Additional Fees May Apply)

  • Wellness and Spa Services
  • One-on-One Sessions
  • Rock Climbing/Zipline*
  • In-Room Mini Refrigerator

* Schedule varies (outdoor amenities are only available season & weather permitting)

Deal Expires

December 31, 2022

Travel Dates
  • January 1, 2022 to December 31, 2022
Promo Code

RESORTS10

Terms and Conditions

100% Deposit due upon booking Refundable up to 2 weeks before check-in. *Meal style not guaranteed. Meals can be buffet or plated with waiter service depending on occupancy.

Property Details
+1 (866) 758 - 4399
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