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Expired Travel Deal

This travel deal at Dahlonega Spa Resort is no longer available. Please take a look at other deals in Northeast Georgia.

$549.00
a $549 value

Observing the movement of the breath can help remind us of all we are taking in and provides us the opportunity to consider whether it is nourishing and life-giving or toxic and depleting. The breath awakens us to our habitual life patterns and how we hold on or fully release that which no longer serves us.  
 
The average adult takes approximately 20,000 breaths a day but most of them come and go without any notice.  In the course of our busy lives our attention is constantly focused on the outside demands of the “real” world – job, family, shopping, household chores – leaving little time to observe the vital force that animates us and is constantly moving within us.
In this training we bring our attention to the breath and put mindful awareness on the body as we learn to access the intelligence of the body-mind.  Breathwork is a revolutionary approach to body-centered healing which can be used to work with long-held trauma and chronic tension.  You will learn skills to unwind from stressful, life-negating habitual patterns and establish healthy ways of being.  The healing benefits of breathwork can include:
•  Reduced anxiety and depression
•  Increased stress-resilience
•  Feelings of more ease and flow in life
•  Decreased physical pain
•  Heightened intuitive insight
•  Awakened presence
•  Expanded sense of connection with others

Deal Expires

October 11, 2015

Travel Dates
  • October 9, 2015 to October 11, 2015
Property Details
+1 (866) 345 - 4900

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